In this 4 Hour Educational Seminar you will gain:
- Practical Steps to Understand the Stress System
- Access to and Understanding the Wisdom System
- Understanding How to Shift from Stress to Wisdom
This seminar will identify our innate healing qualities of self
You will learn tools and exercises from the inner games learning and coaching model of Tim Gallwey
The book “Inner Game of Stress”, (2009) is recommended, as it is excellent preparation for the seminar, though it is not necessary.
This is not a therapy group. You will not be asked to share your problems.