Yoga Practice

Welcome to our yoga studio

Quick Link to Class Schedule

Yoga is a centuries old practice of controlled movement and breath.  The physical part of the yoga, or Asana, involves awareness and control of postures, movement and sensation while sustaining controlled breath.  Yoga develops strength, stamina, flexibility and body awareness combined with deeply relaxing meditative effects.

Our yoga studio provides:

  • A fun, non-intimidating introduction to the different styles of yoga

  • Smaller class sizes allowing for more personalized attention

  • Teachers that cater to the specific needs of each individual class

  • A friendly environment for those newly returning to exercise

  • A safe place to relax, breathe, build awareness, mindfulness and community

  • Several therapeutic classes tailored to both recover from, and prevent future injury

  • An understanding of proper technique (alignment and modifications) to build a safe foundation for your future practice

  • Private classes for individuals or small groups

In addition to yoga, we offer belly dance classes, and an assortment of fantastic workshops throughout the year. 

For current class offerings, descriptions and instructor bios please see our
online schedule 

Yoga Schedule.jpg

Class Fees

 

General class fees:

$18/class
$85/5 pack of classes ($17 per class)
$160/10 pack of classes ($16 per class)
$290/20 pack of classes ($14.50 per class)
$390/30 pack of classes ($13 per class)

$45/Special 5 Pack for new clients only.

 

Yoga for Kids

$12/class
$50/5 pack of classes ($10 per class)

 

Tribal Fusion Belly Dance

$15/class

You can purchase class packages online anytime or visit/call our front desk and we will be happy to help you. Front office hours: 10am to 6pm. Front office staff not available on Tuesdays, Saturdays and Sundays. If you are paying by cash or check you can also purchase directly from your yoga instructor.
To ensure your space in classes please sign up in advance. You are welcome to show up to class without signing up but run the risk of either the class being full or not happening.

    
Students with valid ID and seniors over 65 receive 10% off of any series. Must visit or call front desk to receive packages at discounted rate.
Class packages are nonrefundable and must be used within 6 months. New client special package must be used within 1 month
Payment is separate for some specialty classes and workshops.

If there is a class you would like to see offered please let us know.  We are happy to accommodate your suggestions when possible.

Our full studio schedule is available on Wellnessliving
If you are using your cell phone consider using the Wellnessliving App to easily book your classes at Bodysattva.